The understanding your suicide grief journal : a companion workbook to the book understanding your suicide grief
著者
書誌事項
The understanding your suicide grief journal : a companion workbook to the book understanding your suicide grief
Companion Press, c2009
- タイトル別名
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The understanding your suicide grief journal : exploring the ten essential touchstones
The understanding your suicide grief journal
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内容説明・目次
内容説明
With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.
目次
- Introduction
- Welcome: An Invitation to Open Your Heart
- Touchstone One: Open to the Presence of Your Loss
- Touchstone Two: Dispel the Misconceptions About Suicide & Grief & Mourning
- Touchstone Three: Explore the Uniqueness of Your Suicide Grief
- Touchstone Four: Explore Your Feelings of Loss
- Touchstone Five: Recognise You Are Not Crazy
- Touchstone Six: Understand the Six Needs of Mourning
- Touchstone Seven: Nurture Yourself
- Touchstone Eight: Reach Out for Help
- Touchstone Nine: Seek Reconciliation, Not Resolution
- Touchstone Ten: Appreciate Your Transformation
- Continuing Your Journey.
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