Encyclopedia of bodybuilding : the complete A-Z book on muscle building
著者
書誌事項
Encyclopedia of bodybuilding : the complete A-Z book on muscle building
R. Kennedy Pub., c2008
21st century ed
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注記
At head of title: Musclemag International
"Bonus poster inside".--Front jacket
Includes index
内容説明・目次
内容説明
A guide for today's bodybuilders features hundreds of detailed photographs while instructing readers on how to work in accordance with their natural body types, build mass, and establish appropriate nutritional and exercise balances.
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