The exam skills handbook : achieving peak performance

書誌事項

The exam skills handbook : achieving peak performance

Stella Cottrell

(Palgrave study guides)

Palgrave Macmillan, 2007

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注記

Includes bibliographical references and index

内容説明・目次

内容説明

"The Exam Skills Handbook" provides an easy-to-follow set of strategies and techniques that build to a plan for achieving your best possible exam performance. It provides practical step-by-step guidance in long-term planning for optimal performance through to last minute revision strategies. As well as its original series of 'ready-made' revision sessions, it provides checklists, structured reflections, and a hallmark page-by-page design that helps you work quickly and easily. You can take charge of your preparation and approach exams with calm and confidence, expertise and enjoyment.

目次

Introduction Where Do I Start? Getting in 'The Zone' 1: Planning For Peak Performance Getting in 'The Zone' 2: Frames Of Mind For Peak Performance Exam Myths and Realities What Are Examiners Looking For? Revision Strategies Memory: Remembering What We Want When We Need It Structured Revision Sessions Managing Stress Getting in 'The Zone' 3: Seeing Success The Exam Appendix 1: Alternative Arrangements for Students with Disabilities Appendix 2: Might I Be Dyslexic? Appendix 3: Sources of Help Appendix 4: 5 Point Plan for Peak Performance Appendix 5: Planning Checklists Appendix 6: Tracking developments in an area of research References Index

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