The exam skills handbook : achieving peak performance
Author(s)
Bibliographic Information
The exam skills handbook : achieving peak performance
(Palgrave study guides)
Palgrave Macmillan, 2007
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Note
Includes bibliographical references and index
Description and Table of Contents
Description
"The Exam Skills Handbook" provides an easy-to-follow set of strategies and techniques that build to a plan for achieving your best possible exam performance. It provides practical step-by-step guidance in long-term planning for optimal performance through to last minute revision strategies. As well as its original series of 'ready-made' revision sessions, it provides checklists, structured reflections, and a hallmark page-by-page design that helps you work quickly and easily. You can take charge of your preparation and approach exams with calm and confidence, expertise and enjoyment.
Table of Contents
Introduction Where Do I Start? Getting in 'The Zone' 1: Planning For Peak Performance Getting in 'The Zone' 2: Frames Of Mind For Peak Performance Exam Myths and Realities What Are Examiners Looking For? Revision Strategies Memory: Remembering What We Want When We Need It Structured Revision Sessions Managing Stress Getting in 'The Zone' 3: Seeing Success The Exam Appendix 1: Alternative Arrangements for Students with Disabilities Appendix 2: Might I Be Dyslexic? Appendix 3: Sources of Help Appendix 4: 5 Point Plan for Peak Performance Appendix 5: Planning Checklists Appendix 6: Tracking developments in an area of research References Index
by "Nielsen BookData"