Comprehensive stress management
Author(s)
Bibliographic Information
Comprehensive stress management
（McGraw-Hill higher education）
McGraw-Hill, c2009
11th ed
- : pbk
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Note
Includes bibliographical references and index
Description and Table of Contents
Description
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.
by "Nielsen BookData"
