The masters athlete : understanding the role of exercise in optimizing aging
Author(s)
Bibliographic Information
The masters athlete : understanding the role of exercise in optimizing aging
Routledge, 2010
- : hbk
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Note
Includes bibliographical references and index
Contents of Works
- The emergence of masters sport : participatory trends and historical developments / Patricia Weir, Joseph Baker & Sean Horton
- Statistical modeling of age trends in masters athletes / Michael Stones
- Peak exercise performance, muscle strength and power in masters athletes / Hirofumi Tanaka
- The role of aging and sustained exercise involvement on cardiovascular function in older persons / Steven A. Hawkins
- Maintenance of skilled performance with age : lessons from the masters / Joseph Baker and Jörg Schorer
- Aging and recovery : implications for the masters athlete / James Fell and Andrew Williams
- Motivation and sport commitment in masters sport / Nikola Medic
- Masters athletes as role models? : combating stereotypes of aging / Sean Horton
- Masters sport as a strategy for managing the aging process / Rylee Dionigi
- Physical activity : what role does it play in achieving successful aging? / Patricia Weir
- Injury epidemiology, health and performance in masters athletes / William J. Montelpare
- The future of masters games : implications for policy and research / Roy J. Shephard
Description and Table of Contents
Description
Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on masters athletes.
The Masters Athlete examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years. Including contributions from leading international experts in physiology, motor behaviour, psychology, gerontology and medicine, the book explores key issues such as:
motivation for involvement in sport and physical activity across the lifespan
evidence of lower incidence of cardiovascular disease, hypertension, and diabetes
the maintenance of performance with age.
Challenging conventional views of old age, and with important implications for policy and future research, this book is essential reading for students and practitioners working in sport and exercise science, aging and public health, human development, and related disciplines.
Table of Contents
1. The Emergence of Masters Sport: Participatory Trends and Historical Development 2. Statistical Modelling of Age Trends in Masters Athletes 3. Peak Exercise Performance, Muscle Strength and Power in Masters Athletes 4. The Role of Aging and Sustained Exercise Involvement on Cardiovascular Function in Older Persons 5. Maintenance of Skilled Performance with Age: Lessons from the Masters 6. Aging and Recovery: Implications for the Masters Athlete 7. Motivation and Sport Commitment in Masters Sport 8. Masters Athletes as Role Models? Combating Stereotypes of Aging 9. Masters Sport as a Strategy for Managing the Aging Process 10. Physical Activity: What Role Does it Play in Achieving Successful Aging? 11. Injury Epidemiology, Health and Performance in Masters Athletes 12. The Future of Masters Games: Implications for Policy and Research
by "Nielsen BookData"
