Fundamentals of sport and exercise nutrition
著者
書誌事項
Fundamentals of sport and exercise nutrition
（Human Kinetics' fundamentals of sport and exercise science series）
Human Kinetics, c2010
- : pbk
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注記
Includes bibliographical references and index
収録内容
- What is sport and exercise nutrition?
- What can I do with sport nutrition?
- Energy balance and imbalance
- Carbohydrate
- Protein
- Fat
- Vitamins
- Minerals
- Water, electrolytes, and fluid balance
- Weight, body composition, and performance
- Athletes and disordered eating
