The parkour & freerunning handbook
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書誌事項
The parkour & freerunning handbook
It, c2009
1st ed
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The parkour and freerunning handbook
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"Co-founder of Parkour Generations" -- Cover
Summary: An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics
Includes index