Exercise physiology : laboratory manual

著者

    • Beam, William C.
    • Adams, Gene M.

書誌事項

Exercise physiology : laboratory manual

[by] William C. Beam, Gene M. Adams

McGraw-Hill, c2011

6th ed

  • pbk.

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注記

Includes bibliographical references and index

内容説明・目次

内容説明

Exercise Physiology Laboratory Manual is a comprehensive source of information for instructors and students interested in practical laboratory experiences related to the field of exercise physiology. The manual provides instruction on the measurement and evaluation of muscular strength, anaerobic fitness, aerobic fitness, cardiovascular function, respiratory function, flexibility, and body composition. Written in a research format, each chapter, provides the rationale underlying each test, includes detailed methods and up-to-date comparative data, and concludes with a discussion of the results based on published studies. Homework forms at the end of each chapter can be completed in preview of an upcoming lab or in review of a completed lab. Lab Results forms direct students on the collection of laboratory data and the calculation and evaluation of the results. Exercise Physiology Laboratory Manual can be used as a stand-alone lab manual, as a complement to any exercise physiology textbook, and as a reference for numerous other exercise science and kinesiology courses in measurement and evaluation, strength and conditioning, or exercise prescription.

目次

Part 1: Orientation to Measurement in Exercise Physiology1: Terminology2: Scientific Units of Measure3: Collection of Basic DataPart 2: Strength Testing4: Dynamic Strength5: Static Strength6: Isokinetic StrengthPart 3: Anaerobic Exercise7: "Horizontal Power" -- Sprinting8: Vertical Power -- Jumping9: Anaerobic Cycling10: Anaerobic Stepping11: Anaerobic Treadmill RunningPart 4: Aerobic Activity12: Aerobic Running and Walking13: Aerobic Stepping14: Aerobic Cycling15: Maximal Oxygen ConsumptionPart 5: Cardiovascular Tests16: Resting Blood Pressure17: Exercise Blood Pressure18: Resting Electrocardiogram19: Exercise ElectrocardiogramPart 6: Pulmonary Testing20: Resting Lung Volumes21: Exercise VentilationPart 7: Range of Motion22: FlexibilityPart 8: Body Composition23: Body Mass Index24: Girth25: Skinfolds26: Hydrostatic WeighingAppendix A: Cardiopulmonary Resuscitation (CPR)Appendix B: Reporting Units and SymbolsAppendix C: Sample Problems and SolutionsAppendix D: Informed Consent for Participating in Exercise Physiology Laboratory

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