Rugby : steps to success
著者
書誌事項
Rugby : steps to success
(#1 Sports instruction series)
Human Kinetics, c2010
2nd ed
- : pbk
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注記
First ed., copyrighted in 1998
内容説明・目次
内容説明
This brand new four colour edition covers all of the skills, tactics and strategies the reader will need to improve their play and dominate on the pitch. With 13 progressive instructional steps, the reader will learn all aspects of the game. Detailed descriptions, illustrations and photo sequences demonstrate the essential skills, including footwork, ball handing, tackling and kicking. 90 drills are featured to improve practice drills, each featuring a personal scoring system to gauge and accelerate progress. After mastering the individual skills, the reader will learn to apply them in match play. From retaining possession to attacking the opposition's weaknesses, they will learn the strategies to dominate the pitch. The reader can become a complete player and help lead their team to victory. As part of the popular "Steps to Success" sports series, with more than 1.5 million copies sold worldwide, "Rugby: Steps to Success, 2nd Edition" will elevate performance to new heights in all facets of the game.
目次
- Step 1. Ball Handling
- Step 2. Footwork
- Step 3. Tackling
- Step 4. Kicking
- Step 5. Contact
- Step 6. Mini-Units in Attack
- Step 7. Mini-Units in Defence
- Step 8. The Front Five
- Step 9. The Middle Five
- Step 10. The Back Five
- Step 11. Team Attack
- Step 12. Team Defence
- Step 13. Strategies and Tactics.
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