Health : the basics
著者
書誌事項
Health : the basics
Benjamin Cummings, c2011
Green ed., student ed
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
It's current, it's accurate, it's user-friendly, and it's FUN!
With an emphasis on environmental responsibility, the new Health: The Basics, Green Edition features compelling graphics and relatable content that bring health topics to life, keeping you hooked on learning and living well.
Now enhanced with an even more comprehensive package of student support materials, this edition makes learning personal health easier than ever. The Green Edition includes an environmental feature; new mini-chapters; a brand new art program with a new, lively design; and additional content on behavior change; in addition to a robust and expanded supplements package.
目次
1. The Basics of Healthy Change
2. Psychosocial Health
3. Managing Your Stress
Focus On: Your Sleep
4. Violence and Abuse
5. Healthy Relationships and Sexuality
6. Your Reproductive Choices
7. Addiction and Drug Use
8. Alcohol and Tobacco
9. Nutrition and You
10. Managing Your Weight
Focus On: Your Body Image
11. Personal Fitness
12. Cardiovascular Disease and Cancer
Focus On: Your Risk for Diabetes
13. Infectious and Noninfectious Conditions
14. Aging, Death, and Dying
15. Environmental Health
Focus On: Your Spiritual Health
16. Savvy Health Care Consumerism
17. Complementary and Alternative Medicine
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