A mindfulness-based stress reduction workbook

Author(s)

• Stahl, Bob
• Goldstein, Elisha

Bibliographic Information

A mindfulness-based stress reduction workbook

Bob Stahl, Elisha Goldstein

（A New Harbinger self-help workbook）

New Harbinger Publications, c2010

• : pbk.

Note

Includes bibliographical references and index

Details

• NCID: BB03665270
• ISBN:
  • 9781572247086
• LCCN: 2009051814
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Oakland, CA
• Pages/Volumes: xiv, 221 p.
• Size: 26 cm.
• Attached Material: 1 MP3 audio CD
• Classification:
  • LCC : RA785
• Subject Headings:
  • LCSH : Stress management
  • LCSH : Stress (Psychology)
• Parent Bibliography ID:
  • BA69626046