Weight training for women : step-by-step exercises for weight loss, body shaping, and good health

Author(s)

• Garcia, Leah
• Doolittle, Mark
• Brindisi, Jennifer

Bibliographic Information

Weight training for women : step-by-step exercises for weight loss, body shaping, and good health

Leah Garcia ; photographs by Mark Doolittle ; technical review by Jennifer Brindisi

（Knack make it easy）

Knack, c2009

• : pbk

Other Title

Knack weight training for women : step-by-step exercises for weight loss, body shaping, and good health

Note

Includes index

Details

• NCID: BB0368375X
• ISBN:
  • 9781599215624
• LCCN: 2009010786
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Guilford, Conn.
• Pages/Volumes: xii, 244 p.
• Size: 21 x 22 cm
• Classification:
  • LCC : RA778
  • DC22 : 613.7/045
• Subject Headings:
  • LCSH : Women -- Health and hygiene
  • LCSH : Weight training for women
  • LCSH : Physical fitness for women
  • LCSH : Weight loss
  • LCSH : Self-care, Health
• Parent Bibliography ID:
  • BB0202604X