Foundations of sport and exercise psychology
Author(s)
Bibliographic Information
Foundations of sport and exercise psychology
Human Kinetics, c2011
5th ed
Available at / 19 libraries
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Note
Includes bibliographical references and index
Contents of Works
- Welcome to sport and exercise psychology
- Personality and sport
- Motivation
- Arousal, stress, and anxiety
- Competition and cooperation
- Feedback, reinforcement, and intrinsic motivation
- Group and team dynamics
- Group cohesion
- Leadership
- Communication
- Introduction to psychological skills training
- Arousal regulation
- Imagery
- Self-confidence
- Goal setting
- Concentration
- Exercise and psychological well-being
- Exercise behavior and adherence
- Athletic injuries and psychology
- Addictive and unhealthy behaviors
- Burnout and overtraining
- Children and sport psychology
- Aggression in sport
- Character development and good sporting behavior
