Overwhelmed : coping with life's ups and downs

著者

• Schlossberg, Nancy K.

書誌事項

Overwhelmed : coping with life's ups and downs

Nancy K. Schlossberg

M.Evans, c2008

2nd ed

• : pbk.

注記

Includes bibliographical references (p. 189-193)

内容説明・目次

内容説明

Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research-studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BB04655895
• ISBN:
  • 9781590771266
• LCCN: 2007018494
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Lanham, Md.
• ページ数/冊数: xv, 195 p.
• 大きさ: 23 cm
• 分類:
  • LCC : BF637.C4
  • DC22 : 158.1
• 件名:
  • LCSH : Change (Psychology)
  • LCSH : Life change events
  • LCSH : Change (Psychology) -- Case studies
  • LCSH : Life change events -- Case studies