The mindfulness code : keys for overcoming stress, anxiety, fear, and unhappiness

Author(s)

• Altman, Donald

Bibliographic Information

The mindfulness code : keys for overcoming stress, anxiety, fear, and unhappiness

Donald Altman

New World Library, c2010

• : pbk

Note

Includes bibliographical references (p. 257-262) and index

• NCID: BB04973391
• ISBN:
  • 9781577318934
• LCCN: 2010005432
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Novato, Calif.
• Pages/Volumes: 273 p.
• Size: 22 cm
• Classification:
  • LCC : BF575.S75
  • DC22 : 158
• Subject Headings:
  • LCSH : Stress (Psychology)
  • LCSH : Stress management
  • LCSH : Mind and body