Shape up with the slow fat triathlete : 50 ways to kick butt on the field, in the pool, or at the gym : no matter what your size and shape
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Shape up with the slow fat triathlete : 50 ways to kick butt on the field, in the pool, or at the gym : no matter what your size and shape
（Lifelong books）
Da Capo Lifelong, 2009
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Includes index