Softball : skills & drills
著者
書誌事項
Softball : skills & drills
Human Kinetics, c2011
2nd ed
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Softball : skills and drills
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内容説明・目次
内容説明
Looking for the ultimate book to help you learn and master softball's essential skills? Look no further than the guide that has helped develop the game's top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport.
Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton's Michelle Gromacki to share their secrets to developing and mastering every aspect of the game.
With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you'll learn every fundamental skill:
*Hitting
*Bunting
*Slap Hitting
*Baserunning
*Sliding
*Fielding
*Throwing
*Pitching
*Catching
And with over 230 of the game's best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport.
Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.
目次
Chapter 1: Hitting
Chapter 2: Bunting and Slap Hitting
Chapter 3: Baserunning, Stealing, and Sliding
Chapter 4: Team Offense
Chapter 5: Throwing
Chapter 6: Catching
Chapter 7: Infield
Chapter 8: Outfield
Chapter 9: Team Defense
Chapter 10: Pitching Fundamentals
Chapter 11: Movement and Off-Speed Pitches
Chapter 12: Pitching Practice and Game Management
Chapter 13: The Pitcher as a Defensive Player
Chapter 14: The Catcher
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