Physical best activity guide

著者

    • National Association for Sport and Physical Education

書誌事項

Physical best activity guide

National Association for Sport and Physical Education

Human Kinetics, c2011

3rd ed

  • Elementary level
  • Middle and high school levels

大学図書館所蔵 件 / 全5件

この図書・雑誌をさがす

注記

Includes bibliographical references

内容説明・目次

巻冊次

Elementary level ISBN 9780736081177

内容説明

Reference for elementary school physical education teachers. Supplemental text for physical education college methods courses as well as Physical Best workshops and certification programs.

目次

Part I: Introduction Chapter 1. Teaching Health-Related Fitness to Elementary School Students National Standards for Physical Education National Health Education Standards National Standards for Dance Education Integrating Physical Best Into the Elementary Physical Education Curriculum Physical Best Activity Template Summary Chapter 2. Introduction to Health-Related Fitness Concepts Health-Related Fitness Versus Skill-Related Fitness Physical Fitness Inclusion in Physical Education Principles of Training Key Physical Activity Guidelines for Children and Adolescents FITT Guidelines The Activity Session Motivating Students Setting Goals Summary Part II: Activities Chapter 3. Aerobic Fitness Defining Aerobic Fitness Teaching Guidelines for Aerobic Fitness Training Methods for Aerobic Fitness Safety and Aerobic Fitness Aerobic Fitness Newsletter Chapter 4. Muscular Strength and Endurance Defining Muscular Strength and Endurance Teaching Guidelines for Muscular Strength and Endurance Training Methods for Muscular Strength and Endurance Motor Skill Development Through Muscular Strength and Endurance Activities Muscular Strength and Endurance Newsletter Chapter 5. Flexibility Defining Flexibility Teaching Guidelines for Flexibility Training Methods for Flexibility Motor Skill Development Through Flexibility Activities Flexibility Newsletter Chapter 6. Body Composition Defining Body Composition Relating Body Composition to the Other Health-Related Components Nutrition Teaching Guidelines for Body Composition Body Composition Resources on CD-ROM Chapter 7. Combined-Component Training Teaching Guidelines for Combining Health-Related Fitness Activities Chapter 8. Special Events
巻冊次

Middle and high school levels ISBN 9780736081184

内容説明

Reference for middle and high school physical education teachers. Text for physical education college methods courses, for PETE courses, and for workshops and certification programs.

目次

Part I: Introduction Chapter 1. Teaching Health-Related Fitness to Middle and High School Students National Standards for Physical Education National Health Education Standards National Standards for Dance Education Integrating Physical Best Into the Middle and High School Physical Education Curriculum Physical Best Activity Template Summary Chapter 2. Introduction to Health-Related Fitness Concepts Health-Related Fitness Summary Part II: Activities Chapter 3. Aerobic Fitness Defining Aerobic Fitness Teaching Guidelines for Aerobic Fitness Training Methods for Aerobic Fitness Motor Skill Development Through Aerobic Fitness Chapter 4. Muscular Strength and Endurance Defining Muscular Strength and Endurance Teaching Guidelines for Muscular Strength and Endurance Training Methods for Muscular Strength and Endurance Motor Skill Development Through Muscular Strength and Endurance Activities Chapter 5. Flexibility Defining Flexibility Teaching Guidelines for Flexibility Training Methods for Flexibility Motor Skill Development Through Flexibility Activities Chapter 6. Body Composition Body Composition, Physical Activity, and Nutrition Teaching Guidelines for Body Composition Chapter 7. Combined-Component Training Teaching Guidelines for Combined-Component Training Motor Skill Development Through Combined-Component Training Part III: Personal Fitness Connections Chapter 8. Self-Management and Goal Setting Chapter 9. Being a Good Health and Physical Activity Consumer Chapter 10. Planning for a Physically Active Lifestyle

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