The oxytocin factor : tapping the hormone of calm, love, and healing

著者

    • Moberg, Kerstin Uvnäs

書誌事項

The oxytocin factor : tapping the hormone of calm, love, and healing

Kerstin Uvnäs Moberg ; translated from the Swedish by Roberta W. Francis ; drawings by Airi Iliste

Da Capo Press, c2003

タイトル別名

Lugn och beröring

統一タイトル

Lugn och beröring

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注記

Includes bibliographical references (p. 181-196) and index

内容説明・目次

内容説明

In recent years there have been exciting scientific discoveries about a powerful hormone whose role in the human body has long been neglected. Oxytocin is the hormone involved in bonding, sex, childbirth, and breast-feeding, as well as in relaxation and feelings of calm. It is the mirror image of the stress hormone (adrenaline), which triggers the "fight or flight" systems in the body. Much has been written about the latter but the many-sided importance of oxytocin is currently known only to specialists in obstetrics, physiology, and psychiatry. The Oxytocin Factor , by Dr. Kerstin Uvnas-Moberg, is the first book on the subject for a general audience. The new research findings, as well as the potentially beneficial applications of this hormone in reducing anxiety states, stress, addictions, and problems of childbirth, are not only fascinating but of great significance to all our lives.

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