CiNii 図書 - Understanding myself : a kid's guide to intense emotions and strong feelings

Gold Medal Winner, Family Choice Awards Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family. Strong feelings and intense emotions are part of every pre-teens life. Understanding Myself is written especially for kids with intense emotions. This informative and practical guide will help kids know what do when their emotions get to be too much! Understanding Myself is written especially for kids with intense emotions. Chock-full of cool psychology and info on emotions as well as real-life stories, useful quizzes, and fun facts, Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family. This informative and practical guide will help kids know what do when their emotions get to be too much! Can you feel sad and happy at the same time? Does anger really make you hot? Are you likely to be envious? Why is stuff so embarrassing?

Getting to Know Yourself Part 1. Feeling Your Emotions Chapter 1 The Science Behind Your Emotions Chapter 2 Moods, Emotions, and Feelings Part 2 Feeling Self-Conscious Chapter 3 Embarrassment Chapter 4 Guilt Chapter 5 Shame Chapter 6 Pride Part 3 Feeling Threatened Chapter 7 Anxiety Chapter 8 Fear Chapter 9 Disgust Part 4 Feeling Gloomy Chapter 10 Loneliness Chapter 11 Sadness Chapter 12 Grief Part 5 Feeling Elated Chapter 13 Excitement, Joy, and Happiness Chapter 14 Love and Infatuation Part 6 Feeling Stormy Chapter 15 Anger Chapter 16 Envy and Jealousy Keep Learning About Yourself About the Author

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Understanding myself : a kid's guide to intense emotions and strong feelings

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