Facing and fighting fatigue : a practical approach

書誌事項

Facing and fighting fatigue : a practical approach

Benjamin H. Natelson

Yale University Press, c1998

  • : pbk

タイトル別名

Facing & fighting fatigue

この図書・雑誌をさがす

注記

Includes bibliographical references (p. 189-203) and index

内容説明・目次

内容説明

We all know what it is to be exhausted: fatigue seems to be a normal part of human experience when we are overactive, have physical or emotional problems, face stress, or suffer from insomnia. Some of us, in fact, suffer from chronic fatigue syndrome, an illness characterized by pervasive fatigue that produces significant disability and lasts more than six months. In this important book, an eminent specialist in fatigue disorders-a physician who is sensitive and empathic to patients' complaints-discusses all kinds of fatigue problems, explaining what fatigue is, what causes it, how to combat it, and what patients should know when consulting a doctor about symptoms. The book offers valuable advice on: * how to improve your sleep; * ways to find understanding and sympa thetic doctors; * self-help techniques to manage stress (the role of exercise, relaxation, and coaches); * the best medicines and ancillary techniques used by expert physicians to treat severe fatiguing illness * the efficacy of alternative medicines; * ways for those with severe and chronic fatigue to cope with their own illness; * and more.

「Nielsen BookData」 より

詳細情報

  • NII書誌ID(NCID)
    BB08716696
  • ISBN
    • 0300074018
  • LCCN
    97030094
  • 出版国コード
    us
  • タイトル言語コード
    eng
  • 本文言語コード
    eng
  • 出版地
    New Haven
  • ページ数/冊数
    xi, 211 p.
  • 大きさ
    22 cm
  • 分類
  • 件名
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