NASM's essentials of sports performance training
Author(s)
Bibliographic Information
NASM's essentials of sports performance training
Wolters Kluwer/Lippincott Williams & Wilkins, c2010
- : hardcover
- Other Title
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Essentials of sports performance training
National Academy of Sports Medicine's essentials of sports performance training
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Note
Includes bibliographical references and index
Contents of Works
- Essentials of integrated training / Micheal A. Clark, Scott C. Lucett
- Introduction to human movement science / Micheal A. Clark, Scott C. Lucett
- Sports performance testing / Micheal A. Clark, Scott C. Lucett
- Flexibility training for performance enhancement / Micheal A. Clark, Scott C. Lucett
- Cardiorespiratory training for performance enhancement / Paul Robbins
- Core training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
- Balance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
- Plyometric training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
- Speed, agility, and quickness training for performance enhancement / Brett Klika
- Integrated resistance training concepts for performance enhancement / Micheal A. Clark, Scott C. Lucett
- Olympic lifting for performance enhancement / Joe Carbone, Bob Takano
- The science of periodization / Micheal A. Clark, Scott C. Lucett
- Current concepts in injury prevention and reconditioning and the optimum performance training (OPT) model / Darin A. Padua ... [et al.]
- Performance nutrition / Jennifer E. Ketterly
- Ergogenic aids / C. Alan Titchenal
- Performance psychology : integrating physical and mental training / Mike Gervais, Peter Papadogiannis
