Sports nutrition : more than just calories - triggers for adaptation
Author(s)
Bibliographic Information
Sports nutrition : more than just calories - triggers for adaptation
（Nestlé Nutrition Institute workshop series, v. 69）
Karger Nestlé Nutrition Institute, c2011
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Note
Includes bibliographical references and index
Contents of Works
- Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut / Jeukendrup, A.E.; McLaughlin, J.
- Altering endogenous carbohydrate availability to support training adaptations / Philp, A., Baar, K., Burke, L.M.
- Metabolic regulation of fat use during exercise and in recovery
- Spriet, L.L.
- Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation / Hawley, J.A.
- Dietary protein to support muscle hypertrophy / van Loon, L.J.C., Gibala, M.J.
- Effect of protein, dairy components, and energy balance in optimizing body composition / Phillips, S.M., Zemel, M.B.
- Effect of cell hydration on metabolism / Lang, F.
- Practical nutritional recommendations for the athlete
- Maughan, R.J., Burke, L.M
