Multiple sclerosis : a self-care guide to wellness

Author(s)

    • Holland, Nancy J.
    • Halper, June

Bibliographic Information

Multiple sclerosis : a self-care guide to wellness

Nancy J. Holland and June Halper

Demos, c2005

2nd ed

  • : pbk

Available at  / 3 libraries

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Note

Includes bibliographical references (p. 181-185) and index

Description and Table of Contents

Description

Education about Multiple Sclerosis has traditionally been medically oriented and related to disease and dysfunction. In contrast, this brand-new second edition of the guide continues to focus on staying well in the presence of MS, a disease that - while incurable - can be managed. The book covers a broad spectrum of topics related to MS and its effects, focusing especially on the needs of those who have been living with the disease for some time. Practical tips on self-care are designed to promote maximum independence, well-being and productivity. The theme of the book - wellness - can be described by the acronym: Weighing options; Eating well; Living to your fullest; Learning new skills; Needing others; Evaluating situations realistically; Surviving stress; and Staying responsible. Contributors to the book are professionals who have a specialty or a special interest in MS. Their suggestions, advice and strategies come from years of experience in the field. It is their hope that readers will come away with fresh ideas on how to cope with the ever-changing challenges of MS.

Table of Contents

  • An Overview of Multiple Sclerosis. Managing the Disease Process and Its Symptoms. The Promise of Research
  • Disease Management
  • Fatigue
  • Pain Management
  • Maintaining Joint Flexibility and Mobility
  • Bladder and Bowel Management
  • Skin Care
  • Addressing Cognitive Problems
  • Adjusting to Sexual Changes
  • What Are Complementary and Alternative Treatments?. Health, Lifestyle, and Emotional Issues. General Health Issues
  • Exercise Options and Wellness Programs
  • Cardiopulmonary Issues
  • The Role of Nutrition in Multiple Sclerosis
  • Coping and Stress Management. In the Community. Work, Family, and Community Participation
  • Driving and Other Transportation Issues
  • Fitness and Recreation. Life Planning. Accessible and Safe Home Design
  • Managing Financial Resources
  • Health Insurance Options
  • Community Living Options
  • Obtaining Personal Assistance
  • Appendices
  • Resources
  • Glossary.

by "Nielsen BookData"

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