Pacing in sport and exercise : a psychophysiological perspective
著者
書誌事項
Pacing in sport and exercise : a psychophysiological perspective
（Sports and athletics preparation, performance, and psychology series）
Nova Science, c2012
- : hardcover
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
This is the first book which comprehensively examines the way humans pace exercise and sporting activities. This concept represents an exciting opportunity to combine the latest physiological and psychological theories with practical sport and exercise applications. This book will be an essential read for sport and exercise science academics, students, coaches, athletes and general exercise enthusiasts.
目次
- Preface
- Evolution of Training & Performance
- Introduction to Pacing in Sport & Exercise
- Limitations to Physical & Performance
- Monitoring & Self-Regulating Training
- Pacing for Endurance
- Pacing for Power, Strength & Speed
- Pacing for Team Sports
- Pacing for Special Populations
- Index.
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