Mindful knitting : inviting contemplative practice to the craft

著者

    • Manning, Tara Jon

書誌事項

Mindful knitting : inviting contemplative practice to the craft

Tara Jon Manning

Tuttle Publishing, 2004

  • : pbk

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注記

"With 10 practical projects for all skill levels" -- Cover

Includes bibliographical references (p. 119) and index

内容説明・目次

内容説明

Mindful Knitting looks at the craft of knitting from the Buddhist tradition. Exploring the parallels between the practice of knitting and the practice of meditation, this book is the first to instruct the reader in how knitting can be utilised as a tool for contemplation. It explores the benefits of engaging in knitting in a mindful way, presents simple meditation exercises, and provides easy-to-follow project instructions.

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