Teaching happiness and well-being in schools : learning to ride elephants

著者

    • Morris, Ian

書誌事項

Teaching happiness and well-being in schools : learning to ride elephants

Ian Morris

Network Continuum, 2009

  • : pbk.

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注記

Description based on 2011 printing

Bibliography: p. [219]-221

Includes index

内容説明・目次

内容説明

This book provides an introduction to the theory of positive psychology and a practical guide on how to implement the theory in (primarily secondary) schools. There has recently been an explosion of interest in positive psychology and the teaching of well-being and 'happiness' in PSHE in schools and many teachers are looking for clear information on how to implement these potentially life-changing ideas in the classroom. Wellington College, where Ian Morris is head of philosophy, religion and PSHE, is among the first UK schools to introduce a formal well-being and happiness curriculum developed by the author.

目次

  • Foreword: Professor Emeritus Lord Richard Layard
  • Chapter 1: Teaching techniques for happiness and well-being: Learning to ride elephants
  • Chapter 2: Happiness
  • Chapter 3: Harmony: learning to unite elephant and rider
  • Chapter 4: Philosophy and well-being
  • Chapter 5: Emotions
  • Chapter 6: Resilience
  • Chapter 7: Strengths and flow
  • Chapter 8: Relationships
  • Chapter 9: Modern life is rubbish
  • Chapter 10: Mindfulness meditation, spirituality and meaning
  • Appendix: Starting to create a well-being curriculum.

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