The complete guide to pregnancy and fitness

著者

• Coulson, Morc
• Bolitho, Sarah

書誌事項

The complete guide to pregnancy and fitness

Morc Coulson and Sarah Bolitho

（The complete guide series）

Bloomsbury, c2012

注記

Series title from publisher's listing

Includes index

内容説明・目次

内容説明

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos. This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BB11527851
• ISBN:
  • 9781408153819
• 出版国コード: uk
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: London
• ページ数/冊数: 200 p.
• 大きさ: 24 cm
• 分類:
  • DC23 : 618.244
• 件名:
  • LCSH : Physical fitness for pregnant women
  • LCSH : Exercise for pregnant women
• 親書誌ID:
  • BA7080358X