Christian paths to health and wellness

著者

• Walters, Peter
• Byl, John

書誌事項

Christian paths to health and wellness

Peter Walters, John Byl, editors

Human Kinetics, c2013

2nd ed

注記

Includes bibliographical references and index

内容説明・目次

内容説明

"Christian Paths to Health and Wellness, Second Edition", offers a unique, faith-based perspective on the pursuit of wellness for body, mind and spirit. This new edition, provides the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment. This inspiring book will help readers take charge of their health, learn about the importance of physical wellness to the whole person and apply aspects of behaviour modification in reaching personal goals. Like the first edition, "Christian Paths to Health and Wellness, Second Edition", draws on the expertise and perspective of a team of Christian academics engaged in teaching health and wellness courses with a Christian foundation. The pursuit of wellness for body, mind and spirit.

目次

• Part I: Understanding Your Wellness and Mission
• Chapter 1. Valuing Wellness
• Chapter 2. God's Purpose and Your Life's Mission
• Part II. Accepting and Caring for Your Body
• Chapter 3. Examining Body Image and Eating Disorders in Women and Men
• Part III. Moving Your Body
• Chapter 5. Cardiorespiratory Assessment and Training
• Part IV. Understanding Your Behaviors
• Chapter 8. Nutritional Health and Wellness
• Chapter 10. Sleep Habits and Wellness
• Part V. Conclusion
• Chapter 12. Offering Your Life as a Living Sacrifice.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BB13263648
• ISBN:
  • 9781450424547
• LCCN: 2012031881
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill.
• ページ数/冊数: xv, 311 p.
• 大きさ: 28 cm
• 分類:
  • LCC : RA777.3
  • DC23 : 613
• 件名:
  • LCSH : College students -- Health and hygiene
  • LCSH : Health -- Religious aspects -- Christianity