The woman's retreat book : a guide to restoring, rediscovering, and reawakening your true self--in a moment, an hour, a day, or a weekend

Author(s)

    • Louden, Jennifer

Bibliographic Information

The woman's retreat book : a guide to restoring, rediscovering, and reawakening your true self--in a moment, an hour, a day, or a weekend

Jennifer Louden

Harper San Francisco, c1997

  • : pbk.

Available at  / 1 libraries

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Note

"A tree clause book"--T.p. verso

Includes bibliographcal references (p. 313-318)

Description and Table of Contents

Description

Fast becoming the way of the '90s, retreat is a simple, affordable way to "get away from it all", alone or with friends, and reconnect with yourself, whether you have ten minutes or a weekend. Now, Jennifer Louden, the modern-day pioneer of women's well-being, has created the ultimate retreat book for today's stressed-out women. Filled with practical planning ideas, easy-to-do exercises, and inspiring discussions of how and why to retreat, the book continues Louden's series of guides that focus on women's particular needs. Louden offers sound advice that should be appropriate for all women who need to retreat from the rush of everyday life in order to nourish, revitalize, and rediscover themselves.

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