Foundations of exercise and mental health
著者
書誌事項
Foundations of exercise and mental health
Fitness Information Technology, c2010
2nd ed
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注記
Includes bibliographical references (p. [269]-309) and index
内容説明・目次
内容説明
The most comprehensive book published on the exercise and mental health relationship. This useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise "Prescription Guidelines" for preventing or treating depression anxiety poor self-concept and more.
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