Detox for the rest of us : safe and easy plans to cleanse your body, boost your metabolism, lose weight, and feel great! : 5, 10, and 15-day plans, special programs to eliminate specific toxins, advice for choosing the best detox for you, all the benefits of detox - without the risk!
著者
書誌事項
Detox for the rest of us : safe and easy plans to cleanse your body, boost your metabolism, lose weight, and feel great! : 5, 10, and 15-day plans, special programs to eliminate specific toxins, advice for choosing the best detox for you, all the benefits of detox - without the risk!
Adams Media, c2010
- : [pbk.]
大学図書館所蔵 件 / 全1件
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
"Includes 150 recipes!"--P. [1] of cover
Includes index
内容説明・目次
内容説明
Sure, you've heard about detox diets and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.
With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe without compromising your health. You'll find out:
Which detox plans eliminate what toxins from your body
How to create delicious detox meals from almond pancakes with blueberries to vegetarian meatloaf that taste great and aid digestion
How to choose the right detox plan for your individual body type and your goals
Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.
「Nielsen BookData」 より