The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
著者
書誌事項
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Rodale, c2015
大学図書館所蔵 全1件
内容説明・目次
内容説明
From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. It's all based on up-to-the-minute scientific research.
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