Strength training past 50

Author(s)

• Westcott, Wayne L.
• Baechle, Thomas R.

Bibliographic Information

Strength training past 50

Wayne L. Westcott, Thomas R. Baechle

Human Kinetics, c2015

3rd ed

• : [pbk.]

Other Title

Strength training past fifty

Note

"The best-selling guide to muscle, fitness, and performance"--P. [1] of cover

Includes bibliographical references (p. 253-255)

Details

• NCID: BB19461779
• ISBN:
  • 9781450497916
• LCCN: 2014045517
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Champaign, Ill.
• Pages/Volumes: xiii, 257 p.
• Size: 26 cm
• Classification:
  • DC23 : 613.710844
• Subject Headings:
  • LCSH : Muscle strength
  • LCSH : Physical fitness for middle-aged persons
  • LCSH : Exercise for middle-aged persons