Mindfulness for beginners : reclaiming the present moment--and your life

Author(s)

• Kabat-Zinn, Jon

Bibliographic Information

Mindfulness for beginners : reclaiming the present moment--and your life

Jon Kabat-Zinn

Sounds True, c2012

Note

Includes bibliographical references

Details

• NCID: BB1977642X
• ISBN:
  • 9781604076585
• LCCN: 2011035941
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Boulder, CO
• Pages/Volumes: xii, 166 p. ; 21 cm. + 1 sound disc (digital
• Size: 4 3/4 in.)
• Classification:
  • LCC : BF637.M4
  • DC23 : 158.1
• Subject Headings:
  • LCSH : Meditation
  • LCSH : Awareness