Nick Bollettieri's tennis handbook
著者
書誌事項
Nick Bollettieri's tennis handbook
Human Kinetics, c2016
2nd ed
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注記
Includes index
Revised edition of: Bollettieri tennis handbook. 2001
内容説明・目次
内容説明
Nick Bollettieri’s Tennis Handbook, Second Edition, is the most comprehensive guide to learning and teaching tennis from the sport’s most successful coach. Nick Bollettieri’s training and development system is recognized around the world. He has developed or coached the game’s elite players, including Andre Agassi, Venus Williams, Serena Williams, Maria Sharapova, Jelena Janković, Jim Courier, Boris Becker, Martina Hingis, Marcelo Ríos, Monica Seles, Kei Nishikori, Petra Kvitová, and Sabine Lisicki. Now, Bollettieri provides the same instruction on skills and tactics that has made his IMG Academy a destination for aspiring players from around the world. From serves and returns to volleys and lobs, every shot in the game is covered to give you the most dynamic offensive arsenal. You’ll learn key strategic points that will help you identify your opponents’ tendencies and attack their weaknesses.
Featuring 55 drills for singles and doubles play, the most effective conditioning exercises and programs for all styles of play, and the latest on equipment, technology, and mental training, NickBollettieri’s Tennis Handbook offers a one-of-a-kind opportunity to train with a true master teacher and apply to your game the system that has helped produce some of the sport’s greatest players. With the accompanying video-on-demand content, you’ll have access to enhanced demonstrations of the most critical individual techniques such as forehand, backhand, volley, serve, and return. It’s a must-have for dedicated players and coaches alike.
目次
Chapter 1 Teaching Philosophy
Chapter 2 Fundamentals of Athletic Development
Chapter 3 Forehands
Chapter 4 Backhands
Chapter 5 Serves
Chapter 6 Returns
Chapter 7 Net Play
Chapter 8 Specialty Shots
Chapter 9 Doubles Technique
Chapter 10 Practice With a Purpose
Chapter 11 Physical Conditioning
Chapter 12 Mental Conditioning
Chapter 13 Game Plans and Match Strategy
Chapter 14 Rackets, Strings, and Grips
Chapter 15 Tennis Clubs and Resorts
Chapter 16 Future of American Tennis
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