What doesn't kill us : a guide to overcoming adversity and moving forward
著者
書誌事項
What doesn't kill us : a guide to overcoming adversity and moving forward
Piatkus, 2013, c2011
- : pbk
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注記
Originally published: New York : Basic Books, 2011
"First published in Great Britain in 2012 by Piatkus. This paperback edition published in 2013 by Piatkus"--T.p. verso
Includes bibliographical references (p. [274]-306) and index
内容説明・目次
内容説明
Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life change. Inner strengths are found.
For the past twenty years, Stephen Joseph has worked with survivors of trauma and sufferers of posttraumatic stress. In this groundbreaking book, he boldly challenges the notion that trauma and its aftermath devastate and destroy the lives. His studies have shown that a wide range of traumatic events - from illness, separation, assault and bereavement to accidents, natural disasters and terrorism - can act as catalysts for positive change, strengthening relationships, changing one's perspective and revealing inner strengths.
In What Doesn't Kill Us, Stephen Joseph shares the six steps we can all use to manage our emotions and navigate adversity to find new meaning, purpose and direction in our lives.
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