The upside of stress : why stress is good for you, and how to get good at it

Author(s)

• McGonigal, Kelly

Bibliographic Information

The upside of stress : why stress is good for you, and how to get good at it

Kelly McGonigal

Avery, 2016, c2015

• : pbk

Note

"First trade paperback edition 2016"--T.p. verso

Includes index

Details

• NCID: BB21447180
• ISBN:
  • 9781101982938
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: New York
• Pages/Volumes: xxiii, 279 p.
• Size: 21 cm
• Classification:
  • LCC : BF575.S75
  • DC23 : 155.9/042
• Subject Headings:
  • LCSH : Stress (Psychology)
  • LCSH : Stress management