Eat sleep sit : my year at Japan's most rigorous Zen temple
著者
書誌事項
Eat sleep sit : my year at Japan's most rigorous Zen temple
Kodansha USA, 2015
- タイトル別名
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Ku neru suwaru : Eiheiji syugyoki
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内容説明・目次
内容説明
At the age of 30, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into this culture.
目次
CONTENTS
PART ONE The End and the Beginning
Resolve 11
Jizo Cloister 17
Dragon Gate 25
Main Gate 29
Temporary Quarters 34
Lavatory 38
Facing the Wall 46
Buddha Bowl 47
Evening Service 53
Evening Meal 56
Night Sitting 61
PART TWO Etiquette is Zen
JMorning Service 69
JMorning Meal 74
JCleaning the Corridors 81
JDignified Dress 84
JWashing the Face 89
JVerses 96
JNoon 97
JStick 101
PART THREE Alone in the Freezing Dark
JEntering the Hall 111
JMonks’ Hall 115
JCommon Quarters 120
JWake-up Bell 129
JBell Tower 133
JSelf-reflection 143
JFood Server 150
JMonks’ Food 153
JShaving the Head 159
JDaikan 164
JHunger 169
PART FOUR The Passage of Time
JEscape 177
JRegistration Ceremony 180
JFirst Bath 185
JBeginning Intensive Training 189
JManual Labor 195
JPenance 201
JMain Lecture 207
JTransfer 211
PART FIVE The Source of the Warmth of Life
JNew Job 219
JSales 223
JDistribution of Goods 229
JGuest Pavilion 233
JInspection 238
JWashrags 242
JEnding Intensive Training & 247
PART SIX The Colors of the Peak, the Echo in the Valley
JAttendant to the Director 253
JConference Room & 256
JIn Attendance 259
JMorning Session 263
JIncense Bearer & 267
JPreparations for Winter 271
JIntensive Sitting 275
JYear-end Cleaning 280
JNew Year’s Day 283
JNew Arrivals 286
JJust Sit 290
JDeparture Survey 294
J Leaving 300
Afterword to the Japanese First Edition 311
Afterword to the Japanese Paperback Edition 315
Notes 323
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