A woman's guide to pelvic health : expert advice for women of all ages
著者
書誌事項
A woman's guide to pelvic health : expert advice for women of all ages
(A Johns Hopkins Press health book)
Johns Hopkins University Press, 2012
- : pbk
大学図書館所蔵 全1件
  青森
  岩手
  宮城
  秋田
  山形
  福島
  茨城
  栃木
  群馬
  埼玉
  千葉
  東京
  神奈川
  新潟
  富山
  石川
  福井
  山梨
  長野
  岐阜
  静岡
  愛知
  三重
  滋賀
  京都
  大阪
  兵庫
  奈良
  和歌山
  鳥取
  島根
  岡山
  広島
  山口
  徳島
  香川
  愛媛
  高知
  福岡
  佐賀
  長崎
  熊本
  大分
  宮崎
  鹿児島
  沖縄
  韓国
  中国
  タイ
  イギリス
  ドイツ
  スイス
  フランス
  ベルギー
  オランダ
  スウェーデン
  ノルウェー
  アメリカ
注記
Includes bibliographical references (p. 179-195) and index
内容説明・目次
内容説明
In "A Woman's Guide to Pelvic Health" a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. "A Woman's Guide to Pelvic Health" encourages women to address their pelvic floor issues and reclaim their lives.
目次
Foreword, by Jill Grimes, M.D.
Acknowledgments
Chapter 1. Anatomy and Pelvic Floor Health
Is This You?
What's Happening with Your Pelvic Floor?
What Is Your Pelvic Floor IQ?
Meet Your Pelvic Floor
Chapter 2. Stress Urinary Incontinence
My Story: Recovery from Stress Urinary Incontinence
Stress Urinary Incontinence: No Laughing Matter
What You Need to Know about Stress Urinary Incontinence
Chapter 3. Overactive Bladder and Urge Urinary Incontinence
My Story: Recovery from Overactive Bladder and Urge Urinary Incontinence
Overactive Bladder and Urge Urinary Incontinence: The Surprising Flood
What You Need to Know about Overactive Bladder and Urge Urinary Incontinence
Chapter 4. Mixed Urinary Incontinence
My Story: Recovery from Mixed Urinary Incontinence
Mixed Urinary Incontinence: The Best and Worst of Both Worlds
What You Need to Know about Mixed Urinary Incontinence
Chapter 5. Pelvic Organ Prolapse
My Story: Recovery from Pelvic Organ Prolapse
Pelvic Organ Prolapse: The Name Says It All
What You Need to Know about Pelvic Organ Prolapse
Chapter 6. Decreased Sexual Sensation
My Story: Recovery from Decreased Sexual Sensation
Decreased Sexual Sensation: You Can Do Something about It
What You Need to Know about Decreased Sexual Sensation
Chapter 7. At-Home Pelvic Floor Muscle Exercise Program
Why Pelvic Floor Muscle Exercise Programs Sometimes Fail
A Pelvic Floor Muscle Exercise Program That Works
Pelvic Floor Muscle Exercises Really Are Effective
Pelvic Floor Muscle Exercise Program Requirements
How to Do a Correct Pelvic Floor Muscle Contraction
Testing Phase: Test the Strength of Your Pelvic Floor Muscles
The Five F's of a Fit Pelvic Floor
Frequently Asked Questions about the Five F's Program
F#1. Focused and Fast Pelvic Floor Muscle Contractions
F#2. Functional Pelvic Floor Muscle Contractions
F#3. Freedom Pelvic Floor Muscle Contractions
F#4. Fun Pelvic Floor Muscle Contractions (in theBedroom)
F#5. Future Pelvic Floor Muscle Contractions
Chapter 8. Additional Conservative Treatments
Pelvic Floor Retraining Guided by a Specialist (plusBiofeedback)
Medication
Behavior and Diet Modifications Plus Weight Management
Acupuncture
Percutaneous Tibial Nerve Stimulation
Vaginal Pessaries
Urethral Dilation
Chapter 9. Surgical Solutions
General Principles and Precautions with Transvaginal Surgery
General Considerations for Incontinence Surgeries
Transobturator Tape
Tension-Free Vaginal Tape
Pubovaginal Sling Procedures
Burch Procedure
Marshall-Marchetti-Krantz Procedure
General Considerations for Pelvic Organ Prolapse Surgeries
Cystocele Repair
Rectocele Repair
Enterocele Repair
Vaginal Vault Repair, or Sacral Colpopexy
Uterine Suspension Procedures
Hysterectomy
Sacral Neuromodulation
Additional Resources
References
Index
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