Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success

著者

• Stevenson, Shawn
• Gottfried, Sara

書誌事項

Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success

Shawn Stevenson ; [foreword by Sara Gottfried]

Hay House, c2016

• : [pbk]

注記

Includes bibliographical references and index

• NII書誌ID(NCID): BB23825154
• ISBN:
  • 9781781808368
• 出版国コード: uk
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: London
• ページ数/冊数: xxviii, 263 p.
• 大きさ: 23 cm
• 分類:
  • DC23 : 616.8498
• 件名:
  • LCSH : Sleep disorders -- Popular works
  • LCSH : Sleep -- Health aspects