Nutrition essentials for mental health : a complete guide to the food-mood connection

著者

    • Korn, Leslie E.
    • Lake, James

書誌事項

Nutrition essentials for mental health : a complete guide to the food-mood connection

Leslie E. Korn ; foreword by James Lake

(Norton professional book)

W.W. Norton, c2016

  • : hardcover

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注記

Includes bibliographical references (p. [409]-424) and index

内容説明・目次

内容説明

A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don't know where to begin. This book provides an essential introductory primer.

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