Running science : optimizing training and performance
著者
書誌事項
Running science : optimizing training and performance
Ivy Press, 2017
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.
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