The kind diet : a simple guide to feeling great, losing weight, and saving the planet
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Bibliographic Information
The kind diet : a simple guide to feeling great, losing weight, and saving the planet
Rodale , Distributed to the trade by Macmillan, c2009
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Includes bibliographical references (p. 292-297) and index
Summary: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy
