Pain free living : the Egoscue method for strength, harmony, and happiness
著者
書誌事項
Pain free living : the Egoscue method for strength, harmony, and happiness
Sterling Pub., c2011
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注記
Includes bibliographical references and index
内容説明・目次
内容説明
Pete Egoscue takes his world-renowned program of postural therapy - which treats chronic musculoskeletal pain without drugs, surgery, or manipulation - to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional processes of his Method. Egoscue's unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.
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