Elite youth cycling
Author(s)
Bibliographic Information
Elite youth cycling
（Routledge research in paediatric sport and exercise science / series editor, Craig Williams）
Routledge, 2018
- : hbk
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Note
Includes index
Description and Table of Contents
Description
Elite Youth Cycling showcases the latest cutting-edge research in youth cycling performance. Covering both endurance and sprint cycling events, the book explores the effect of cycling on the maturation of the body from childhood to adolescence, suggests long-term training and nutritional strategies for young athletes, and discusses issues such as injury prevention, long-term athlete health, and body image in endurance cyclists.
Divided into sections on growth and maturation, training and testing, sports medicine and nutrition, and coaching and psychology, the book includes chapters on:
Muscle, bone and cardiopulmonary development of young cyclists
Performance assessment in the laboratory and on the track
Longitudinal training strategies and concurrent strength training
Overuse injuries and injury prevention
Nutrition and ergogenic aids
Personal and psychosocial development
Including directions for future research in each section, Elite Youth Cycling is an authoritative and comprehensive anthology of the latest research in youth cycling. It is vital reading for any physiologist, psychologist, strength and conditioning coach or sport therapist working with young cyclists, and any academic researching youth sport and the development of young athletes.
Table of Contents
1. Muscle and Bone Development
2. Cardiopulmonary Development
3. Aerobic and Anaerobic Metabolism
4. Performance Assessment in Laboratory and Field Conditions
5. Longitudinal Training Strategies
6. Concurrent Strength Training
7. Training with Power Meters
8. Overuse and injury prevention
9. Nutritional Needs and Ergogenic Aids
10. Psychological and Behavioral Determinants of Sport Participation and Performance in the Young Athlete
11. Motivation in Youth Sports
12. Goal Setting and Motivation
by "Nielsen BookData"
