The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day

著者

    • Puddicombe, Andy

書誌事項

The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day

Andy Puddicombe

St. Martins Griffin, 2016

  • : trade pbk

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注記

"Previously published in the United States under the title, Get some headspace"--T.p. verso

Includes bibliographical references

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