Introduction to Zen training : a physical approach to meditation and mind-body training : the classic Rinzai Zen manual
Author(s)
Bibliographic Information
Introduction to Zen training : a physical approach to meditation and mind-body training : the classic Rinzai Zen manual
Tuttle, c2020
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Note
Includes bibliographical references and index
"Originally published in hardcover by Kegan Paul International in 1996." --colophon
Lineage: p. [245]-257
Description and Table of Contents
Table of Contents
- 1 WHY DO ZAZEN
- 2 THE AIM OF ZAZEN
- 3 HOW TO SIT IN ZEN MEDITATION
- 4 THINGS TO PAY ATTENTION TO DURING MEDITATION
- 5 PHYSIOLOGICAL EFFECTS
- 6 ZAZEN WASAN(A Song of Zazen)
- 7 THE TEN OXHERDING PICTURES
by "BOOK database"