The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents

書誌事項

The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents

Nancy A. Ratey

St. Martin's Griffin, c2008

大学図書館所蔵 件 / 1

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注記

Includes bibliographical references (p. 274-275) and index

収録内容

  • Coaching
  • How I came to coaching
  • How coaching works
  • Self-coaching
  • Finding the A-N-S-W-E-R
  • Coaching the ADHD Brain
  • Time mismanagement
  • Procrastination
  • Impulsivity
  • Distractibility
  • Transitions
  • Strategies for a balanced life
  • Strategies of the home environment
  • Strategies for maintaining physical health
  • Strategies for maintaining spiritual and mental wellness
  • Living or working with someone with ADHD
  • Loving someone with ADHD, or, did I sign up for this?
  • Working for or with someone with ADHD, or, right-brained exec needs left-brained right hand!
  • Final thought

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