The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents
著者
書誌事項
The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents
St. Martin's Griffin, c2008
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注記
Includes bibliographical references (p. 274-275) and index
収録内容
- Coaching
- How I came to coaching
- How coaching works
- Self-coaching
- Finding the A-N-S-W-E-R
- Coaching the ADHD Brain
- Time mismanagement
- Procrastination
- Impulsivity
- Distractibility
- Transitions
- Strategies for a balanced life
- Strategies of the home environment
- Strategies for maintaining physical health
- Strategies for maintaining spiritual and mental wellness
- Living or working with someone with ADHD
- Loving someone with ADHD, or, did I sign up for this?
- Working for or with someone with ADHD, or, right-brained exec needs left-brained right hand!
- Final thought